SOULutions For Health: Your Path to Wellness
SOULutions For Health: Your Path to Wellness
I get it. I’ve been there.
Healthcare is a hard job. But lately, the pressures of the job are too much. You’re stressed to the max. You have no time for yourself, your friends and family, and you have nothing left at the end of the day.
You think about quitting, getting another job or career, but you are so exhausted, the thought of something new is overwhelming. But you know they can’t last much longer at this stress level.
You CAN love your career again!
With over 20 years of experience in healthcare and a Ph.D. in Psychology, I help healthcare leaders succeed without sacrificing their health and wellbeing.
I empower leaders to find balance, feel more calm, and take control of their lives and careers.
I’m dedicated to guiding others toward sustainable success, where personal health and professional achievements go hand in hand.
Healthcare workers today are overworked, burned out and emotionally exhausted. Many are leaving the industry altogether or jumping from job to job. I saw this firsthand while working as a healthcare executive for the last 13 years. Before that, I worked as a psychotherapist for 10 years.
I use my education specifically to address these issues. We can’t afford to lose anyone else from our industry, and we can’t let good people continue to suffer. I work with individuals, leaders, and teams, to address high levels of stress and burnout, offer strategies that work to protect against further stress, create meaningful connections and realign people with their true purpose. If that speaks to you, we need to connect!
From a client: “Before I started coaching with Jesseca I was really struggling at work. I was placed in a position that I was not very confident in. I've really been able to change the way I show up to work and how to approach coworkers and managers and set my boundaries. Jesseca gave me the tools to be calm in situations that were stressful for me at work. I don't feel so burned out at work because I'm getting the support I need. I've grown so much in just 12 weeks. If you are thinking about trying coaching out I would go for it. It's made a big impact on my life.”
From another client: “I have quite a demanding job, which I love so much. Rarely did I take time for self-care or to focus on myself, and I was exhausted physically and emotionally. [I] learned it’s 100% okay to take moments for myself, even if it’s 5 minutes to lay on my back in my office when it doesn’t seem like there’s enough time in the day to do so. Coaching with Jesseca is the best career investment I have ever done for myself. It started professionally with my job, then it trickled over into some personal situations that I was reluctant to press into. For anyone reading this testimonial, just do it! In 12 weeks or even less, you will see changes in yourself, with her wisdom and expertise that you will not have dreamed were possible.”
I have completed extensive training in areas such as psychology, coaching, and communication. I hold a Ph.D. in psychology and committed to ongoing professional development.
Strategic Wellness for Healthcare Professionals in Fort Collins, Colorado
· Leading with Emotional Intelligence
· Transforming Company Culture
· Company Transitions
· Life in Sync: Your Path to Work-Life Balance
· Burnout & Recovery
· Self-Care for Caregivers
· Senior Living Inside Secrets
· Mastering Difficult Conversations
· Turn Dreams into Reality
Plus tips, news, events and more!
Soulutions For Health
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